Early Starts!

Early starts to the day are amazingly challenging. I normally start my day at 630am and end at 12mn which means I get less than 4 hrs sleep... Occasionally I get to sleep in till 8am...or 830am...and that's the latest my body wants to sleep in! And so, the day unfolds...

The beauty of early starts? You get to make a difference in the lives of the people in front of you, and also you KNOW these people are serious about training. No wasted minutes!

What drives you to wake up early?

On a side note, I'll be heading down to Singapore this week to run The North Face 100! Can't wait! :)