I've feel blessed for doing what I love for the longest time! Giving guidance, advice and assistance to those who seek it to improve their life(styles) and to become better people. It's not about being the fastest, strongest or the best of the best. It's about improving oneself to be better mentally and physically in a general perspective. An all-rounder generalist!
It's about acknowledging that work needs to be done day after day to step up to reach your goals, whatever it may be. It's about knowing there's a window for improvement! Even if it means doing that extra rep when your lungs are bursting and your shoulders are almost splitting apart and you just wanna take a barbell and smash it on the ground. The trigger point is - you have a choice - to succeed through or chicken out!
So far this week, the team has been really strong. Everyone worked very hard to get their form right. Sweaty, barefooted people who cussed A LOT. But they got it right. They CHOSE to work hard at every rep to get it right. I am very proud of them and can't wait to see them in action! :)
Persevere, and be rewarded my friends!
“Every day do something that will inch you closer to a better tomorrow.”
"Success is the sum of small things, done day in and day out."
“Great works are performed not by strength but by perseverance.”