Workout Nutrition!

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Reunion Dinner!

This was what we had last night! Heaps of pork and pork! 

I had just an egg, a scoop of mushrooms and some joo hu char. My indigestion the morning had set in and I was feeling very uneasy. Had to sit up straight like an 8-mth preggers and breathed like I was doing 3RM back squats. I left early and headed back to bed with many visits to the jamban. I think i used up 5 gallons of water for the flush. Lost alot of water....

I guess this is the fastest way to get lean! 

Revisiting Bukit Gasing

1-inch Ant

Giant mozzie!

Happy Chinese New Year!

Wishing all my friends and readers, a HAPPY CHINESE NEW YEAR!

Fantastic First Week!

Swiss Ice Coffee @ Euro Deli
(4 Espressos with 2 scoops of Vanilla Ice Cream)

Lunch with Mr Awesome!

Chilli Pan Mee @ Kota Damansara

Li Ling's Birthday BBQ Dinner!

Awesome London Butter Cookies by Nooraini!

This has been a great start to the new year! I am looking forward to more exciting moments! January is such a short month that I think I need more days!