Apparently cockroaches come out of their hiding place during the night specifically to die.
They lie on their backs, yet when you "tissue-ise" them, they wriggle and flutter their wings as if they still wanna live and breathe.
Why?
Tuesday, September 29, 2009
Thursday, September 24, 2009
Love this pic!
Thanks to Bing by MSN which has been portraying different breathtaking scenic shots each time the search engine is displayed.
One of the few pics I love :)
Tuesday, September 22, 2009
FMP: Predator
OPERATION: PREDATOR
Situation:
Approximately 24 hours ago, an armed MQ-1 Predator UAV (Unmanned Aerial Vehicle) was launched by the US Air Force from an undisclosed location within Afghanistan. The launch was the result of intel that placed a large group of Taliban leaders in a single meeting place. The exact location of the meeting was unable to be determined, but is suspected to be within a small mountainous area where there are known training camps. The Predator UAV mission was to recon the known Taliban camps, and then strike where the meeting was being held. For this specific mission, the Predator was equipped with a newly developed missile guiding system.
Early in the flight, the Predator identified the location of the meeting by capturing images of two Taliban leaders. Before the assault, however, enemy ground forces successfully disabled some of the flight controls with small arms fire, making it impossible to fire the missiles. The Predator was able to fly away from the heavily fortified area, but soon thereafter crashed in a rugged area. While the aircraft is too damaged to fly again, the systems analyzer shows that the missiles are still intact, as is the new missile guiding system.
It is expected that the enemy has sent patrols out to locate and bring back anything of use, including the electronic hardware and ordnance. It is imperative that US forces get there first to retrieve the missile guiding system, which could be disastrous if the technology got into enemy hands. The rest of the wreckage, including the missiles can be destroyed in place with high explosives.
Objective:
A small Special Operations team will insert and patrol to the wreckage. The terrain at the crash site is too rugged to reach by vehicle, and an air approach would alert enemy forces to its location. Therefore the team will insert approximately 5 kilometers from the crash and advance uphill to retrieve the missile guiding system and rig the Predator with high explosives.
If the Special Operations team is unsuccessful at retrieving the package, an A-10 flight is on standby to destroy it. This is a last resort.
Insert:
Move quickly up the rough terrain approximately 5 kilometers. Enemy forces in the area are a foregone conclusion, therefore the team must move tactically and expect to make contact. It is important however to move quickly in order to get to the crash before the enemy.
Actions at the Objective:
Set a security perimeter, locate and remove Missile Guiding System. Set high explosive charges to completely destroy all salvageable hardware. If enemy is encountered, hold them back until detonator is set.
Extraction:
Move approximately 5 kilometers farther up the terrain to a hilltop where helo extraction is possible.
Time Line:
It will literally be a race with the enemy to get to the crash site first. The enemy is familiar with the area, and experienced in navigating the terrain.
From recent satellite images of the area and the last video feed from the Predator, it is expected that the enemy can reasonably reach the site in 45 minutes from the time of your insertion.
FMP WORKOUT
Insert:
4 Rounds of:
Run 400 Meters
50 Squats
4 Rounds of:
Run 400 Meters
25 Kettlebell Swings
4 Rounds of:
Run 400 Meters
25 Box Jumps
Actions at the Objective:
If your insert took less than 45 minutes:
Rest 10 Minutes
If your insert took more than 45 minutes:
50 Burpees
50 Kettlebell Swings
50 Box Jumps
Extraction:
Situation:
Approximately 24 hours ago, an armed MQ-1 Predator UAV (Unmanned Aerial Vehicle) was launched by the US Air Force from an undisclosed location within Afghanistan. The launch was the result of intel that placed a large group of Taliban leaders in a single meeting place. The exact location of the meeting was unable to be determined, but is suspected to be within a small mountainous area where there are known training camps. The Predator UAV mission was to recon the known Taliban camps, and then strike where the meeting was being held. For this specific mission, the Predator was equipped with a newly developed missile guiding system.
Early in the flight, the Predator identified the location of the meeting by capturing images of two Taliban leaders. Before the assault, however, enemy ground forces successfully disabled some of the flight controls with small arms fire, making it impossible to fire the missiles. The Predator was able to fly away from the heavily fortified area, but soon thereafter crashed in a rugged area. While the aircraft is too damaged to fly again, the systems analyzer shows that the missiles are still intact, as is the new missile guiding system.
It is expected that the enemy has sent patrols out to locate and bring back anything of use, including the electronic hardware and ordnance. It is imperative that US forces get there first to retrieve the missile guiding system, which could be disastrous if the technology got into enemy hands. The rest of the wreckage, including the missiles can be destroyed in place with high explosives.
Objective:
A small Special Operations team will insert and patrol to the wreckage. The terrain at the crash site is too rugged to reach by vehicle, and an air approach would alert enemy forces to its location. Therefore the team will insert approximately 5 kilometers from the crash and advance uphill to retrieve the missile guiding system and rig the Predator with high explosives.
If the Special Operations team is unsuccessful at retrieving the package, an A-10 flight is on standby to destroy it. This is a last resort.
Insert:
Move quickly up the rough terrain approximately 5 kilometers. Enemy forces in the area are a foregone conclusion, therefore the team must move tactically and expect to make contact. It is important however to move quickly in order to get to the crash before the enemy.
Actions at the Objective:
Set a security perimeter, locate and remove Missile Guiding System. Set high explosive charges to completely destroy all salvageable hardware. If enemy is encountered, hold them back until detonator is set.
Extraction:
Move approximately 5 kilometers farther up the terrain to a hilltop where helo extraction is possible.
Time Line:
It will literally be a race with the enemy to get to the crash site first. The enemy is familiar with the area, and experienced in navigating the terrain.
From recent satellite images of the area and the last video feed from the Predator, it is expected that the enemy can reasonably reach the site in 45 minutes from the time of your insertion.
FMP WORKOUT
Insert:
4 Rounds of:
Run 400 Meters
50 Squats
4 Rounds of:
Run 400 Meters
25 Kettlebell Swings
4 Rounds of:
Run 400 Meters
25 Box Jumps
Actions at the Objective:
If your insert took less than 45 minutes:
Rest 10 Minutes
If your insert took more than 45 minutes:
50 Burpees
50 Kettlebell Swings
50 Box Jumps
Extraction:
4 Rounds of:
Run 1 mile
50 Squats
25 Kettlebell Swings
25 Box Jumps
*On the Extract, feel free to mix up the exercises as needed. For example, 5 rounds of 10 Squat / 5 KB Swing / 5 Box Jump.
NOTES
Get to the site first! Do what you have to do and get out.
If you’re working with a team, everyone stays together.
___________________________________________________
Mission is fictitious.
- Warning -
This workout is for elite athletes.
MISSION COMPLETED in : 1Hr 50mins 8secs.
Tuesday, September 15, 2009
Wow! 2010?
In 3.5 months time, year 2010 will arrive!
Wow! Doesn't time pass any quicker than this! Have a couple more things on my list that I wanna do before the year ends and it will be exciting!!!
YEAHHHHH!!! :)
Saturday, September 12, 2009
Perfect Day!
I had a GREAT day today! :)
Here's a video of of "Perfect Day" original artist is Lou Reed (he's awesome I tell you!), however this is BBC's promo video of how you can choose how you want your day to be.
Enjoy!
*Note: It's a little 'slow'...nevertheless... listen to the lyrics :)
Sunday, September 6, 2009
When You Believe
I just love the strength and passion in their voices! So much OOOMph and drive that can be used in our lives. In everything that we do, success begins by first believing it can be done, and the rest will follow suit.
Let's change- THE IMPOSSIBLE => POSSIBLE!
Anyway I hope you are doing what you love!
Miracles do happen when you believe in what you do.
Are you doing what you love?
Is that your lifelong passion?
Have a great week ahead! :)
Saturday, September 5, 2009
Ain't No Mountain High Enough
Originality, creativity & passion!
I just can never get enough of the Sister Act 2 - The Soundtrack! Love it to bits!
God bless y'all peeps! Have a great weekend! :)
Friday, September 4, 2009
Insane Breakthroughs.
A moment
A second
A minute
A breath.
Look ahead.
Look beyond distance.
Seek, lo and behold
The sensible insanity in hands.
Breakthrough = the only route.
Only one way to find out....
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